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Tag Archives: Adriene

Total Body Yoga – Deep Stretch | Yoga With Adriene

Total Body Yoga is a deep stretch practice for the legs, back and hips. This session invites you on the mat to go deeper. This 45 min yoga practice is great for the lower back and the HIPS! Lean in, breathe deep, stretch it out and connect to something big. This will be a good one to repeat weekly. Try it and see how your experience changes and unfolds. Let me know how it goes down below! More at...
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Black Owned And Operated Community Land Trust Donations
Donate Now!

Black Owned And Operated Community Land Trust Donations

We are a Non-Profit Organization dedicated to increasing Property Ownership and Enterpreneurialism in Black and Underserved Communities.
Donate Now
All the contributions are tax deductible. No goods or services will be provided to the donor in exchange for the contribution.
close-link
Donate Now